True Humaniversity Foundation

  The Alcohol Rehabilitation Centre in Mumbai in collaboration with the Alcohol Rehabilitation Centre in India quotes that people were busy with their mobile phones. By watching our mobiles for a long time it damages our retina. The light rays of our mobile directly enter our retina. And when we watch our mobile during night our mobile releases a blue light ray and it is more dangerous to our eye. The Alcohol Rehabilitation Centre in Mumbai therefore states that people often believe that failing eyesight is an inevitable result of ageing or eye strain. In truth,a healthy lifestyle can significantly reduce the risk of eye health problems. The Food items that improve our eyesight are:   1. Fish:   Fishes are rich sources of omega-3 fatty acids.   Some fishes are oily fishes; these fishes consist of oil in their gut and body tissue, so by eating these fishes we can improve higher levels of omega-3 rich fish oil. The most effective or beneficial levels ...

  The Drug Rehabilitation Centre in Mumbai and the Drug Rehabilitation Centre in India states that in recent times we must have heard that India may become the diabetes capital of the world. Diabetes becomes a major health and lifestyle disease in today’s time because most of our work has become mechanical rather than physical. Our small and big work can easily be done through automatic machines which are a good thing but it has limited our physical movements. The Drug Rehabilitation Centre in Mumbai therefore says what needs to be done is to increase our physical movements through particularly devoting time to exercise. But what is diabetes? In simple terms, it's the body’s inability to burn sugar in food during digestion because the pancreas does not produce enough insulin to cope with it. The pancreas releases less insulin than required by the body. It’s a chronic condition that affects blood sugar. Diabetes is of two types- TYPE-I and TYPE II. Type-I diabetes ge...