Social Media Addiction Treatment in Mumbai: A Growing Need for Digital Detox
In today's hyper-connected world, social media has become an integral part of daily life. From staying in touch with friends to consuming news and entertainment, platforms like Instagram, Facebook, Twitter, and TikTok dominate our digital time. However, for many individuals in Mumbai, this constant engagement has spiraled into a serious problem — social media addiction. As the city's tech-savvy population continues to grow, so does the demand for effective social media addiction treatment in Mumbai . Understanding Social Media Addiction Social media addiction is a behavioral addiction characterized by excessive and compulsive use of social networking sites, often at the cost of real-life relationships, productivity, and mental well-being. Individuals addicted to social media may experience anxiety, depression, insomnia, low self-esteem, and a constant need for validation through likes and comments. The problem is particularly acute among teenagers and young adults, but it...