True Humaniversity Foundation

  Isn’t it interesting how hearing a particular song can bring back a special memory or make you feel happy or calm or pumped up?? Well, Music is said to be an art, entertainment, pleasure, and medicine for the soul and the body. All cultures and the people have universal responses to it. Research has also proved that music can positively impact plants and animals. Scientists discovered that it can also provide beneficial effects to human health. The Alcohol Rehabilitation Centre in Mumbai and the Alcohol Rehabilitation Centre in Mumbai states that, today, music therapy is a popular and effective way of treating various psychological disorders. Music impacts us in ways that other sounds don’t. Some studies have shown that listening to music can have positive effects on health. Putting a light on those benefits the results we got are here let's just check them out: ●      Elevates mood. Studies have shown that listening to music can benefit overall well...

       The Drug Rehabilitation Centre in Mumbai and also the Drug Rehabilitation Centre in India states that nutrition is very important to your quality of life. If you want to have a healthy life and lifestyle, you will need to have a healthy diet with proper nutrition. You might hear all the time that your nutrition greatly affects the way you live and your quality of life but have you ever really thought about why? Do you really understand why it is so important? If you really want to take the steps to live the long life that you deserve and to be as healthy as possible and enjoy those years, then you need to learn all you can about the importance of optimal nutrition. What you eat really affects your body and health. Importance of Optimal Nutrition The Drug Rehabilitation Centre in Mumbai commented that optimal nutrition is very important to your overall health and fitness. Studies have shown that people can actually live longer if they have healthy nu...

  Many Alcohol Rehabilitation Centre in India as well as several Alcohol Rehabilitation Centre in Mumbai stated that the music has the power to make us feel different emotions, such as sadness or joy. The Alcohol Rehabilitation Centre in India says that It indeed helps the addicts to move on. Everyone is born with the ability to differentiate between music and noise. Our bodies react differently to different rhythms, melodies and tempo. Whenever any person hears music of his liking, it has a positive effect on the body of that person. Music also has the power to improve the health of a person. Listening to music has various health benefits. Music, as we all know, is a vast field wherein people use it's various generating sources such as guitar, piano, tabla, etc. to engage and entertain themselves, whereas few among them often go on to make a name for themselves in this field. And if we were to define the nature of music what better than to describe it as exquisite. Music...

  The Alcohol Rehabilitation Centre in Mumbai and the Alcohol Rehabilitation Centre in India states that the fats are an important part of diet and are one of the three important macronutrients. A healthy balanced diet should have about 15-20% visible fats. One gram of fat gives about 9 Kcal energy on oxidation. The Alcohol Rehabilitation Centre in Mumbai mainly says that fats are often misunderstood and that they are unhealthy for the body but it isn’t totally true. Fats are of different types; some are good while some are bad for the body. You should have knowledge about the different types of fat in the diet so that you only consume the better ones and exclude the harmful ones. Types of fats There are basically four types of fats in our diet namely, Trans fats, saturated fats, polyunsaturated fats, monounsaturated fats. Trans fats and saturated fats are unhealthy and should not be consumed in excess amounts while monounsaturated and polyunsaturated fatty acids are h...

  The Alcohol Rehabilitation Center in Mumbai and the Alcohol Rehabilitation Center in India, will talk about current realities and tips of keeping a sound way of life. Sustenance and exercise just fundamental things for a solid way of life? Bogus. We realize that for a solid way of life we really want more things. I need to share my considerations on this theme. The main variable that a solid way of life needs is a sound and positive mentality. This comes from the manner in which we carry on with our life. Each family has an alternate point of view towards their own normal like what ought to be remembered for dinners, as indicated by season of day. This makes a propensity for a human to follow and the body acts similarly.   The Alcohol Rehabilitation Center in Mumbai especially expresses that, for each human, at one point it becomes hard to follow these normal propensities. Possibly somebody moves to a better place and experiences various individuals having various sche...

  The Drug Rehabilitation Centre in Mumbai and also the Drug Rehabilitation Centre of India , merely discussed an odd activity which took place in the 15th century. Do you know someone who was so passionate about dancing that they danced to their death? This thought in itself seems unbelievable. Surprisingly enough this kind of event has happened in the past. This is one of the strangest events that took place in the course of history and science still seeks explanations for why such an event occurred, an event which does not have any scientific backing. The Drug Rehabilitation Centre in Mumbai discussed that this event took place in the year 1518 during the medieval era. It was named as the dancing plague. You must have heard about the black death which occurred before the dancing plague in the 1340s. It was caused due to the fleas living on the back of black rats which killed more than 50 million people in Europe wiping out 60% of their population. But unlike the black ...

The   Drug Rehabilitation Centre in Mumbai  says that the power of art can heal one. Life can find us a thousand ways to be less stressed. We live a hectic life where we need to follow some ways to lessen the stress. Well most of us are fed up with yoga sessions while meditation can't be our cup of tea. The  Drug Rehabilitation Centre in India  says that inducing your creativity is one of the best ways to relieve stress. Yeah! Invoking a singer who resides in you or an artist or maybe a dancer can help you to relieve stress. It activates your unconscious parts of your brain to be energetic. But remember, nothing is great when it starts. “Practise makes the man perfect” is the best saying to be considered whenever we fail while trying something new. Art therapy is believed to be one of the stress relievers. Three Significant Ways To Reduce Stress According to the Alcohol Rehabilitation Centre in Mumbai, here are Proven Health Benefits obtained by Drawing, Painting...

  The Alcohol Rehabilitation Centre in India defines addiction as a need or want to do something, which you can't leave once you use it. It is just impossible to live without it. Once you get addicted to anything it can spoil your life. Addiction can be of anything but it is mainly like alcohol, drugs, Gambling etc. The Alcohol Rehabilitation Centre in India says that the strain of managing an addiction seriously damages a person's work performance and relationships. It also affects life both mentally and physically. The reasons why addictions begin is In the case of drugs, alcohol and nicotine, these substances affect the way anyone feels, both physically and mentally. These feelings are enjoyable and create a powerful urge to use the substances again and again. Addiction is one of the main reasons why people are becoming more and more violent everyday. Study says that unemployment is one of the major reasons for addiction. Nowadays, addiction is mostly found in young...